January 2009 ISSUE

• (Reuters) Eating fish may prevent kidney decline in diabetics   • (Reuters) Active pregnant women tend to stay healthier   • (Reuters) Sleeping too little may raise risk of heart disease   • (Reuters) Even a little caffeine may harm fetus   • (Reuters) Fiber may protect against small bowel cancer    • Exercise Encyclopedia - Video exercises!    • Glossary - Definitions to fitness words    • Archive - Articles from past issues What is your most common health symptom? Head Aches / Migraines Stomach Pain / Indigestion Depression / Emotional Instability Fatigue / Sleep Deprived Irritability Other [ View poll results ]

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